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STRESS REDUCTION FOR YOUTH THROUGH MINDFULNESS AND LOVING-KINDNESS MEDITATION

By: Material type: TextLanguage: eng Publication details: Dehiwala : Buddhist Cultural Centre , 2009 .Description: 109 p. : 21.5 cmISBN:
  • 9789556630992
Subject(s): DDC classification:
  • 291.435 DHA
Contents:
Contents Chapter 1 : Stress in Adolescents Chapter 2 : An Analysis of Stress Coping or Reducing Programs and Strategies in Schools Chapter 3 : Practice of Mindfulness Chapter 4 : Metta (Loving-Kindness) Meditation Chapter 5 : Conclusion and Prospect
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books Nagananda International Institute for Buddhist Studies(NIIBS) 291.435 DHA (Browse shelf(Opens below)) 07773 Available 07773
Books Nagananda International Institute for Buddhist Studies(NIIBS) 291.435 DHA (Browse shelf(Opens below)) 01976 Available 01976
Books Nagananda International Institute for Buddhist Studies(NIIBS) 291.435 DHA (Browse shelf(Opens below)) 01975 Available 01975

Contents Chapter 1 : Stress in Adolescents Chapter 2 : An Analysis of Stress Coping or Reducing Programs and Strategies in Schools Chapter 3 : Practice of Mindfulness Chapter 4 : Metta (Loving-Kindness) Meditation Chapter 5 : Conclusion and Prospect

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