000 00747nam a22001697a 4500
008 150105b xxu||||| |||| 00| 0 eng d
020 _a9789556630992
041 _aeng
082 _a291.435
_bDHA
100 _9200
_aDhammika, Mirisse
245 _aSTRESS REDUCTION FOR YOUTH THROUGH MINDFULNESS AND LOVING-KINDNESS MEDITATION
260 _aDehiwala :
_bBuddhist Cultural Centre ,
_c2009 .
300 _a109 p. :
_c21.5 cm
505 _aContents
_tChapter 1 : Stress in Adolescents
_tChapter 2 : An Analysis of Stress Coping or Reducing Programs and Strategies in Schools
_tChapter 3 : Practice of Mindfulness
_tChapter 4 : Metta (Loving-Kindness) Meditation
_tChapter 5 : Conclusion and Prospect
650 0 _aMeditation
_9113
942 _2ddc
_cBK
999 _c216
_d216