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_a291.435 _bKUM |
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| 100 |
_9197 _aKumarasena , Arya Keerthi |
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| 245 |
_aMeditation in Practice _bExtracts From the Sessions , Held at Letchworth Buddhist Vihara UK. |
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_aDehiwala : _bBuddhist Cultural Centre , _c2001 . |
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_a124 p. : _c22 cm |
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| 505 |
_aContents _t1. What is Meditation? _t2. Purpose and benefits of Meditation _t3. Friendliness Meditation _t4. Meditation on parts of the body _t5. Meditation on stress control and loving kindness _t6. Meditation on Decomposition of a dead body _t7. Meditation onPosture _t8. Meditation on Muditha _t9. Meditation on death _t10. Meditation on Buddha _t11. Meditation on elementary components _t12. Meditation on breathing _t13. Meditation on Dhamma _t14. Meditation on impermanence _t15. Exercise to improve awareness of activity _t16. Meditation on Sangaha _t17. Meditation on relative and absolute Truth _t18. Meditation on Moral Practice _t19. Meditation on feeling _t20. Meditation on Mental States _t21. Meditation on the factors that affect meditation and how to overcome them _t22. Exercise to observe the factors that we feel an "I am " and their impermanence _t23. Concluding remarks |
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| 650 | 0 |
_aMeditation _9113 |
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_2ddc _cBK |
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_c204 _d204 |
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