TY - BOOK AU - Gunaratana Thero,H. TI - Mindfulness In Plain English U1 - 291.435 PY - 1991/// CY - Taiwan R.O.C. PB - The Corporate Body of the Buddha Educational Foundation KW - Meditation N1 - Contents; Meditation:Why Brother?; What Meditation Isn't; What Meditation Is; Attitude; The Practice; What To Do With Your Body; What To Do With Your Mind; Structuring Your Meditation; Set Up Exercises; Dealing With Problems; Dealing With Distractions-I; Dealing With Distractions-II; Mindfulness; Mindfulness Versus Concentration; Meditation In Everyday Life; What's In It For You ER -