Mindfulness In Plain English
Gunaratana Thero,H.
Mindfulness In Plain English - Taiwan R.O.C. : The Corporate Body of the Buddha Educational Foundation, 1991. - 185 p.g : 21 cm
Contents Meditation:Why Brother? What Meditation Isn't What Meditation Is Attitude The Practice What To Do With Your Body What To Do With Your Mind Structuring Your Meditation Set Up Exercises Dealing With Problems Dealing With Distractions-I Dealing With Distractions-II Mindfulness Mindfulness Versus Concentration Meditation In Everyday Life What's In It For You
Meditation
291.435 / GUN
Mindfulness In Plain English - Taiwan R.O.C. : The Corporate Body of the Buddha Educational Foundation, 1991. - 185 p.g : 21 cm
Contents Meditation:Why Brother? What Meditation Isn't What Meditation Is Attitude The Practice What To Do With Your Body What To Do With Your Mind Structuring Your Meditation Set Up Exercises Dealing With Problems Dealing With Distractions-I Dealing With Distractions-II Mindfulness Mindfulness Versus Concentration Meditation In Everyday Life What's In It For You
Meditation
291.435 / GUN